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Just to mention that mapping out my entire activities for the day, including rests, meals and appointments as to-dos, resulted in the highest billable hours per week than I have been able to do since three months ago. I am starting to catch up to housework as well, and waking up better. Sometimes sleeping better. And no crashes, so I might be resting enough for my activity level.

In sum:

Taking care of my health as if it is an important client facilitates better care of my business clients in addition to my own health.

Continuing self-micro-managing is worth the effort. Every day. Here comes tomorrow…