Just to mention that mapping out my entire activities for the day, including rests, meals and appointments as to-dos, resulted in the highest billable hours per week than I have been able to do since three months ago. I am starting to catch up to housework as well, and waking up better. Sometimes sleeping better. And no crashes, so I might be resting enough for my activity level.
Taking care of my health as if it is an important client facilitates better care of my business clients in addition to my own health.
Continuing self-micro-managing is worth the effort. Every day. Here comes tomorrow…